Don’t have any time to learn new things? Feel overwhelmed with your to-do list? Hit a plateau in training or struggling to get all your programmed work done?

Crack the windows and crank up Episode 29 of Projekt Possible where hosts Brendon and Brittney start off singing to lift your mood, and then once you’re relaxed, hit you with the 1-2 punches of productivity. Each host shares 5 hacks (plus one bonus at the end) that take only an ounce of effort but deliver insane results.

Press play now to learn how to level up in life, lifting, and your career with tiny efforts that provide enormous payoff.

Sign up for our newsletter and like our Facebook Page now to never miss out on what’s new with the podcast. Follow Brendon (@crossfitvillains) and Brittney (@idealisticisabel) on Instagram and check out Brittney’s blogs over at idealisticisabel.com.

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Projekt Possible – Eleven 1 Minute or Less Training, Life, and Business Hacks

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