We’re Not Selling You A Gym Membership

We’re Not Selling You A Gym Membership

It’s tough to communicate to everyone on the outside looking in what happens inside these 4 walls. If you’ve never been – you may not know. We’re not here to simply sell you a gym membership and then set you on your way to workout on your own....
Every Bro in the Gym Has a Shoulder Problem

Every Bro in the Gym Has a Shoulder Problem

Okay so not EVERY bro in the gym has a shoulder problem, but the number is higher than you think. More than half of the complimentary 1-on-1 introductory classes I do there’s always a conversation about previous injuries, and the shoulder is brought up a lot. So...
An Open Letter to All the Fellas at the Gym

An Open Letter to All the Fellas at the Gym

While I am obviously completely biased in my opinion – the days of the regular globo gym goers are starting to slow down. With more and more local fitness hubs opening up (especially here in YQR), the options are endless for people looking to either get into the...