We stopped in at 1621 CLUB for a BEAUTIFUL tour, and got the low down when it comes to pre-training mobility, and strength exercises to take your golf game to the next level.

Check out this quick video where Tanner breaks down why you might need to switch up your strength exercises if you’re looking to add some yards to that swing – or if you’re even mobile enough to do so!

Stay Healthy YQR
#BuildingHealthyHumans