WE’RE BACK, with another edition of FoodBusters! Today we’ll be having a little chat about detoxes, cleanses, juices etc etc.

Why are people doing these? Are they suitable for weight loss? What the hell is a toxin and how are these being flushed out of my body?

The answer to these beautiful questions and so much more – let’s put this one to bed.

Is 2018 the year you take hold of your nutrition? Pencil in a free chat to find out how our nutrition coaching can help you out! We’re not prepping for bodybuilding shows or powerlifting meets, just regular people trying to eat healthier to enjoy a longer life – and maybe look a little better naked 😉