So you haven’t been able to toss any more weight on your deadlift for a while, but no matter how many deadlifts you do, you still can’t seem to find a way. You’ve ran through some accessory movements – but still no luck.
Check out the video for a few variations of different set up positions. Everyone has their own sticking point when it comes to the deadlift, so pin point that weak spot of yours and get to work!

Tired of not knowing where to go or what to do next? Check out our Best Self Transformation Challenge starting up!