Mighty Veggie Egg Bowl

Ingredients + Directions: Round up all the veggies in your fridge that might be going bad and toss them in a frying pan!  Ideas: bell peppers, onions, mushrooms, carrots, celery, spinach, asparagus.  Season with salt and pepper. If you have random protein, add it too!  Chicken, pork, steak! Fry an egg or two, sunny side […]

Evil Breakfast Bake

Ingredients: 1 box of freeze dry hash browns from Costco (any sort of hash browns will do) 2 bell peppers ½ yellow onion ½ bundle of asparagus 2 loosely packed cups of spinach 100g smoked turkey sausage ⅓ cups shredded light cheese 6 eggs 1 cup egg whites Directions In a frying pan, fry up […]

Friendly Neighbourhood Jello Bites

Use whatever flavouring you desire, I use 1 package of cherry and 1 package of lime!  The recipe calls to make them in normal sized muffin tins, but I often make them in mini tins to treat them more like a candy and help that craving! Ingredients: 1 cup cottage cheese 22 grams fat free […]

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE meet & greet on the next page.

Shortly after we will be in touch with you to confirm your
FREE meet & greet. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
4741 Parliament Ave
Regina, Saskatchewan

(306) 992-1885

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.