Lift + Sweat.
Get in. Get moving. Get results.
No Events
What is “Lift + Sweat”?
Workouts feeling a bit stale lately?
Feel like all you do is cardio, but you want to start doing some more strength training?
Our LIFT + SWEAT program places a massive emphasis on building a rock-solid core, muscle-building exercises, and a structured strength training program.
Schedule
Events for March
1
Events for March
2
No Events
Events for March
3
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
4
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
5
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
6
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for March
7
12:00 pm - 1:00 pm
Lift + Sweat
Events for March
8
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
9
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
10
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
11
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
12
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
13
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for March
14
12:00 pm - 1:00 pm
Lift + Sweat
Events for March
15
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
16
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
17
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
18
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
19
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
20
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for March
21
12:00 pm - 1:00 pm
Lift + Sweat
Events for March
22
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
23
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
24
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
25
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
26
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
27
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for March
28
12:00 pm - 1:00 pm
Lift + Sweat
Events for March
29
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
30
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for March
31
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for April
1
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for April
2
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for April
3
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for April
4
12:00 pm - 1:00 pm
Lift + Sweat
What is “Lift + Sweat”?
Workouts feeling a bit stale lately?
Feel like all you do is cardio, but you want to start doing some more strength training?
Our LIFT + SWEAT program places a massive emphasis on building a rock-solid core, muscle-building exercises, and a structured strength training program.
Schedule
Mar 03 2021
5:30 am - 6:30 am
Lift + Sweat
Mar 03 2021
6:30 am - 7:30 am
Lift + Sweat
Mar 03 2021
9:00 am - 10:00 am
Lift + Sweat
Mar 03 2021
5:00 pm - 6:00 pm
Lift + Sweat
No event found!
Join Our Community
Get Unstuck.
302 – 4741 Parliament Avenue
Regina, SK | S4W 0T9
(306) 540-9126
info@reginavillains.com
Get Unstuck.
302 – 4741 Parliament Avenue
Regina, SK | S4W 0T9
(306) 540-9126
info@reginavillains.com