Lift + Sweat.
Get in. Get moving. Get results.
No Events
What is “Lift + Sweat”?
Workouts feeling a bit stale lately?
Feel like all you do is cardio, but you want to start doing some more strength training?
Our LIFT + SWEAT program places a massive emphasis on building a rock-solid core, muscle-building exercises, and a structured strength training program.
Schedule
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28
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for January
29
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for January
30
12:00 pm - 1:00 pm
Lift + Sweat
Events for January
31
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for February
1
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for February
2
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
9:00 am - 10:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for February
3
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for February
4
5:30 am - 6:30 am
Lift + Sweat
6:30 am - 7:30 am
Lift + Sweat
8:00 am - 9:00 am
Lift + Sweat
5:00 pm - 6:00 pm
Lift + Sweat
7:00 pm - 8:00 pm
Lift + Sweat
Events for February
5
9:00 am - 10:00 am
Lift + Sweat
10:00 am - 11:00 am
Lift + Sweat
Events for February
6
12:00 pm - 1:00 pm
Lift + Sweat
What is “Lift + Sweat”?
Workouts feeling a bit stale lately?
Feel like all you do is cardio, but you want to start doing some more strength training?
Our LIFT + SWEAT program places a massive emphasis on building a rock-solid core, muscle-building exercises, and a structured strength training program.
Schedule
Jan 28 2022
6:30 am - 7:30 am
Lift + Sweat
Jan 28 2022
8:00 am - 9:00 am
Lift + Sweat
Jan 28 2022
5:00 pm - 6:00 pm
Lift + Sweat
Jan 28 2022
7:00 pm - 8:00 pm
Lift + Sweat
No event found!
Get Unstuck.
302 – 4741 Parliament Avenue
Regina, SK | S4W 0T9
(306) 540-9126
info@reginavillains.com
Get Unstuck.
302 – 4741 Parliament Avenue
Regina, SK | S4W 0T9
(306) 540-9126
info@reginavillains.com