Everyone wants to be better at pull ups – but nobody wants to do pull ups. If that first pull up is still eluding you, try one of these progressions to work your way there. Hit some of these 2-3x/week and your chin will be over that bar in no time!!!
P.S – Wait until the end for a FREE GIFT!

Ready to transform? Let’s chat! I’ve opened up a few slots in my schedule for a BRAND NEW nutrition and training program starting up soon – but spots are going FAST. Pencil in a time to chat and let’s find out how we can get you going 🙂