NUTRITION PROGRAMS

Custom Program. Quality Results.

Your body is a wonderful thing, and when properly taken care of – it can do some wonderful things! We’re not here to tell you that “You can’t eat this” and “You should only eat that”, rather, come up with a plan that is actually SUSTAINABLE for you and your goals, and customize it directly to what you need. There are all types of factors out there that can affect your nutrition habits and overall health, and it can be sometimes exhausting trying to find the missing piece! We’re here to dig a little deeper into not only just the food and nutrition habits, but find out what made us veer off track and turn that negative feeling into a positive so nutrition can be something you get excited about – instead of feeling stuck and frustrated.

1 on 1 Coaching

Much like our fitness classes, we take pride in our coaching in that our absolute passion is to help you as much as possible. Our system is simple: men will be coached by our head male nutrition guru, Coach Cody. And the women will be coached by our head female nutrition guru, Coach Alanna. Doesn’t it seem fair that if you’re a guy looking for a custom nutrition program that you should be coached by another guy who’s already been down that path? Or if you’re a woman who’s looking to gain a little more lean muscle – makes sense that you consult with another woman who’s been there and done that? Simplicity, experience, and results. Fill out our contact form below for more info on how to get started!