Chocolate Pumpkin Power Muffins


1 cup of Pure Pumpkin

1/4 cup Egg Whites

1/4 Cup No Sugar Added Syrup

1 Cup Unsweetened Cashew Milk (or Milk of Choice)

2 Cups Quick Cook Oats

1 Scoop Protein Powder

1/2 Cup Semi Sweet Chocolate Chips

1tsp Pumpkin Pie Seasoning

1tsp Cinnamon

1/2 Tsp Nutmeg

1tsp Baking Soda


Mix wet ingredients, seasonings and baking soda together well.
Add Oats and chocolate chips and stir well.

 Spray your pan with a baking spray or use paper cups that have foil on the inside. This recipe has no oil or butter so they tend to stick in the pan or regular paper cups. Or use silicone cupcake trays which work great!

 Bake at 350 for approx. 18 minutes. Let cool and refrigerate for up to one week.