1 cup of Pure Pumpkin
1/4 cup Egg Whites
1/4 Cup No Sugar Added Syrup
1 Cup Unsweetened Cashew Milk (or Milk of Choice)
2 Cups Quick Cook Oats
1 Scoop Protein Powder
1/2 Cup Semi Sweet Chocolate Chips
1tsp Pumpkin Pie Seasoning
1/2 Tsp Nutmeg
1tsp Baking Soda
Mix wet ingredients, seasonings and baking soda together well.
Add Oats and chocolate chips and stir well.
Spray your pan with a baking spray or use paper cups that have foil on the inside. This recipe has no oil or butter so they tend to stick in the pan or regular paper cups. Or use silicone cupcake trays which work great!
Bake at 350 for approx. 18 minutes. Let cool and refrigerate for up to one week.