Movement Demos, Workouts Upper Body Massacre Time to get swole, bro. CLICK HERE to download your copy of UPPER BODY MASSACRE, and bring on the gains. A ton of work in here to help you get that first pull up/more pull ups, more weight on the bench press, and some POPPIN’ triceps! October 1, 2020/by Braedon McLeod https://reginavillains.com/wp-content/uploads/2020/10/Villains-SC_Upper-Body-Massacre-Guide-Cover.png 1336 1340 Braedon McLeod https://reginavillains.com/wp-content/uploads/2020/07/Villains_Website-Logo_Horizontal.png Braedon McLeod2020-10-01 18:10:362020-10-24 22:14:21Upper Body Massacre